Zen Do Ka Elite Karate Kickboxing and Mixed Martial Arts

This video shows Karate Kids practicing the Zen Do Ka "1 to 4" Basic Punching Combinations, which are designed to help the martial artist learn good solid stances, coordination and a boxing style guard, with the hands up close protecting the head and face.

Posted by Zen Do Ka on June 18, 2013 at 4:53 AM

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