ZenDo Ka defense against a Thai kick
The "Check, Flick, Kick" Zen Do Ka defense against a Thai Roundouse Kick to the thigh. When the Zendoka sees a Muay Thai Roundhouse kick coming, he does a Thai Leg Check Shin Block absorbing the blow and retaliates with a right Roundhouse Kick to the ribs. By repeating this drill over and over, the striker becomes conditioned to being Kicked and reacts refelxively with an automatic Counter Attack. This video shows the drill in the context of "1 to 4" Punching Combinations training.
|Posted by Zen Do Ka on June 18, 2013 at 4:43 AM||2730 Views|